Latest Posts:
  • Chronic Ankle instability
  • How to get back into running?
  • How does Ice reduce swelling?
  • Hamstring strain Rehabilitation
  • How does skeletal muscle fiber type affect your performance?
  • ACL injury and Physical therapy management
  • Importance of joint stability for your fitness
  • Types of muscle contractions
Search for:
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
Fitness Healthfy Fitness Healthfy
  • Home
  • Kinesiology
  • Training
  • Injuries
  • Other
    • About
    • Privacy Policy
    • Terms of Use
    • contact us
  • Search for:

Kinesiology

How does skeletal muscle fiber type affect your performance?

November 8, 2020 No Comments

If you love athletics, you can clearly notice the difference in muscle appearance between world-famous

Read More »

Importance of joint stability for your fitness

October 25, 2020 No Comments

You perform exercises, you try to maintain your fitness. So, except for muscles, you have

Read More »

Types of muscle contractions

October 24, 2020 No Comments

You guys are doing so many exercises. Most of the time you focus on strengthening

Read More »
  • Latest posts
    • Chronic Ankle instability
    • How to get back into running?
    • How does Ice reduce swelling?
    • Hamstring strain Rehabilitation
    • How does skeletal muscle fiber type affect your performance?
    • ACL injury and Physical therapy management
    • Importance of joint stability for your fitness
    • Types of muscle contractions
    • Strength training with the overload principle.
    • Types of Stretching Exercises
  • Categories
    • Exercises
    • Joints
    • ligament injuries
    • muscle injuries
    • Muscles
    • Strengthening
    • Stretching
    • Uncategorized

© 2020 fitnesshealthfy.com. All registered.

Top
Fitness Healthfy